A Global Pancreatitis Community • Learn • Connect • Feel Understood

Dont sit up - coming soon 1st november 2025
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Dont sit up - coming soon 1st november 2025
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Meet the team

Two people smiling and posing for a selfie in a crowded outdoor event.

The Don't Sit Up Community

Ray and Erin understand pancreatitis through their lived experience, recognizing that every person’s journey is unique. Don’t Sit Up unites two voices from opposite sides of the Atlantic with a common goal: to help individuals feel more informed, less isolated, and better educated within this health community.


Ray and Erin met through mentoring, and their families have since formed a strong bond, supporting one another through daily challenges. As inspirational speakers, Ray and Erin have created something truly special that now provides pancreatitis support to thousands of sufferers worldwide...


A Community!

Ray & Erin

Ray E Snow

Ray and Erin understand pancreatitis through their lived experience, recognising that every person’s journey is unique. Don’t Sit Up unites two voices from opposite sides of the Atlantic with a common goal: to help individuals feel more informed, less isolated, and better educated within this health community.


Ray and Erin met through mentoring, and their families have since formed a strong bond, supporting one another through daily challenges. As inspirational speakers, Ray and Erin have created something truly special that now provides pancreatitis support to thousands of sufferers worldwide...


A Community!

Get Ray's inspirational book

Erin Dalke

Erin is an asset to the team resides in Arizona, USA. She brings her unique experience, perspective, and unwavering commitment to the pancreatitis community. She never gives up regardless of chronic pain and is truly driven to the cause. After enduring a long battle with Severe Acute Pancreatitis, she under went controversial surgery to remove her pancreas.


Despite the daily challenges she faces, Erin stands out as one of the most inspirational speakers in the health community, guiding and encouraging others. 


She leads a positive life and takes great pride in helping people navigate their own journeys, making her a vital asset to the Don't Sit Up team with her wealth of experience.

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